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Overnight pumpkin oatmeal in the slow cooker with old fashioned rolled oats!

  • Lisa Adams Malkiewicz
  • Jul 8, 2017
  • 2 min read

Sometimes the traditional cold overnight oats are just not what you are craving, especially if the morning is running a little cooler. So it's slow cooker overnight oats to the rescue!

Most recipes out there will have you using steel cut oats. I'm just not a fan. So with some experimentation, I came up with a rolled oats slow cooker recipe that tastes like you should be feeling guilty, but your mind knows the truth!

DISCLAIMER - Know your personal slow cooker! Appliances run differently in heat levels and so forth. AND - this rolled oats recipe will make more of a porridge consistency or thick lumpy pudding.

Serving size is 1 cup

Calories per serving is about 276 without toppings

6 or 7 quart slow cooker

slow cooker bags (for easy clean up)

Ingredients:

2 1/4 cups old fashioned rolled oats

4 cups unsweetened vanilla almond milk ( you could use water if you'd like.)

1 can 100% pure pumpkin puree (15 oz)

1/4 cup pure maple syrup

1 1/2 tablespoon pure vanilla extract

1 tablespoon cinnamon

1 teaspoon pumpkin spice (alternately you could use 1/2 teaspoon ground cloves and 1/2 teaspoon ground nutmeg)

1/2 teaspoon natural sea salt (optional)

Toppings (optional) choose one or as many as you like :)

chopped pecans

raisins or craisins

additional maple syrup

(any other fall flavor you want to add to your bowl after cooking)

Recipe:

-Line slow cooker with slow cooker bag. (alternately you could spray the bottom with a non stick cooking spray.)

-Put all of the ingredients into the slow cooker and give it a good stir to mix it all up! YUM!

-Place lid on slow cooker.

-Make sure it's plugged in (Yes, I forget this step sometimes and it's not good when you're looking forward to starting the morning of right.)

-Turn the slow cooker to low and let it go for 7 hours.

-The next morning remove the lid, and stir it up again.

-Ladle it into a bowl. Each serving is 1 cup of oats.

-Add any additional toppings to your bowl if you'd like.

ENJOY!

(I have never used the high power on a slow cooker for this recipe, I do not know how you would adjust it, and if the oats would turn out okay or not.)

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