DISCOVER A JOURNEY TO A HEALTHY LIFESTYLE

Welcome to A Journey to a Healthy Lifestyle. I’m thrilled you’re here—because I have so much I want to share with you. I’m here to make a life out of what I love, and what I love is fitness. I am passionate about A Journey to a Healthy Lifestyle, and I truly believe that passion is relayed back to my readers through the innovative and exciting content that I post. Explore my site, and all that I have to offer; perhaps A Journey to a Healthy Lifestyle will ignite your own passions too.

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Beachbody Support Groups

I am a Beachbody coach. Please feel free to click through the site and look at different groups that I have going on right now or coming up. I'd love for you to join me in one or all of them!

(DISCLAIMER : I am a Beachbody affiliate. Meaning that if you decide to sign up with a product through Beachbody, I will be compensated. However, you are not obligated to sign up for anything, and I am not paid for clicks.)

Beginners and Believers Support Group

Started July 9th.
Always open.

This support group is open to all ages and fitness levels that are trying to change their lives... one step at a time. We are mainly using the Youv2 workout program, Country Heat, and Yoga Studio. These are the lowest level in exertion on Beachbody on Demand. However, if you want to try something else, we'd love to have you here if you're just starting out. We are here to support and encourage each other in just getting moving!

Are you ready to get started?

Youv2 Challenge pack and starter kit!

Shift Shop or 21 Day Fix Group

Starts July 16th, 2017
3 week group!

Beachbody's newest program Shift Shop is available starting July 13th to preview and review the materials. We will be starting the group on the 16th and begin the workouts and going through this program on July 17th. This is an intermediate level workout. There is a modifier person in each session if you are willing to try, but may need some adjustments.

Shift Shop preview

21 Day Fix is on the same level and also runs 3 weeks. So, we will run them together! If you're ready to take your exercise up to the next level and push yourself a little harder, then this challenge is for you!

21 Day Fix preview

If you have any questions about these groups, Beachbody on Demand, or the featured challenge packs, please reach out to me! I'd LOVE to answer any question I can!

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